🔥 1,000+ Training Protocols. 18 Months of Research.

Your Time.
Your Workout.

Got 15 minutes or an hour? Tell us your time, get a perfect workout. Swap exercises on the fly. Track every rep.

Get Started Free See How It Works

Any

Duration you want

1,247

Swappable exercises

1-tap

Weight logging

Built on Research, Not Guesswork

We encoded proven science into every workout.

💪

48hr Recovery Tracking

Based on Harvard Medical School research

📈

Progressive Overload

ACSM-proven methodology

⚖️

Balanced Training

All 8 muscle groups covered

Not Just Another AI

18 Months. 1,000+ Protocols.
Your Perfect Workout in 3 Seconds.

We didn't slap "AI" on a random workout generator. We engineered this thing properly.

Months of Development

1,000+

Training Protocols Analyzed

1,247

Curated Exercises

1,000+

Iterations Tested

Built Different. For Real.

Every exercise hand-picked. We didn't just scrape the internet. Each of our 1,247 exercises was selected for maximum muscle activation and real-world effectiveness.

Rigorously tested algorithms. Our recovery tracking system went through 1,000+ iterations. We tested, failed, rebuilt, and tested again until the science matched the results.

Research-backed protocols. We didn't invent new bro-science. We encoded proven training methodologies from ACSM, Harvard Medical School, and decades of sports science research.

⚙️

Not magic. Engineering.

Dead Simple

From Zero to Training in 3 Steps

Tell us your time. Get your workout. Start lifting.

Set Your Time

Got 20 minutes? 45? An hour? Tell us how long you have and we'll build around it.

Get Your Workout

1,000+ protocols analyzed. Your custom workout generated in 3 seconds flat.

Start Lifting

Swap exercises if equipment's taken. Log weights with one tap. Get stronger.

The Math Doesn't Lie

Personal Trainer Results.
Coffee Money Price.

Why pay premium prices when science delivers the same results?

Traditional

🏋️

Personal Trainer

$100+

per session

✓ Personalized workouts
✓ Expert guidance
✗ $400+/month minimum
✗ Schedule conflicts

Trendy

🏢

Boutique Gym

$250

per month

✓ Group classes
✓ Nice facilities
✗ Fixed class times
✗ 12-month contracts

Best Value

🔥

QuickWorkout

$0.33

per day ($9.99/month)

✓ Workouts fit YOUR time
✓ Swap exercises instantly
✓ Best-in-class weight logging
✓ Cancel anytime

That's 97% cheaper than a personal trainer.

Same science. Same results. Fraction of the price.

Three Things. Done Right.

The Smartest Way to
Build Muscle.

We focused on 3 features and made them exceptional.

⏱️

Fits Your Schedule

Got 15 minutes before a meeting? An hour on Saturday? Tell us your available time and we generate the perfect workout to fit it.

You say:

"I have 35 minutes"

We deliver:

A complete 35-min workout

🔄

Swap On The Fly

Bench press taken? No dumbbells free? Tap to instantly swap any exercise for an equivalent that targets the same muscles.

Equipment busy?

One tap to swap

Same muscles targeted:

Zero workout disruption

📝

Best Weight Logging Ever

We obsessed over this. One-tap logging, auto-suggestions based on your history, and instant progress tracking.

Last time you did:

80kg x 8 reps

Today we suggest:

82.5kg x 8 reps 📈

Got Problems?

We've Got Your Back

Questions? Issues? We respond fast.

Direct support link: https://quickworkout.app/#support

📧

Email Support

Questions, feedback, or technical issues - hit us up and we'll get back to you fast.

support@quickworkout.app

❓

Common Questions

How do I cancel my subscription?
Go to Settings → Apple ID → Subscriptions on your device.
How do I restore my purchase?
Tap "Restore Purchases" in the app's settings.

We typically respond within 24-48 hours. For subscription-related billing questions, please contact Apple Support.

Your Time. Your Workout.